Sea bass fillet

Dicentrarchus labrax

The sea bass is a very light white fish with a very mild flavor. It contains low calories and is rich in omega 3 and omega 6 fatty acids, which are beneficial for cardiovascular health.

It is a food rich in phosphorus that helps us to have a greater physical resistance, to maintain our bones and healthy teeth as well as to maintain the natural PH of the skin. This mineral also contributes to improve the biological functions of the brain.

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